In 100 g (Grams) of McDONALD'S, Deluxe Breakfast, with syrup and margarine there is 2.811 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than McDONALD'S, Deluxe Breakfast, with syrup and margarine.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

McDONALD'S, Deluxe Breakfast, with syrup and margarine

McDONALD'S, Deluxe Breakfast, with syrup and margarine is a type of Fast Foods. The most significant nutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine are listed below.

Water	45.91 g	45.91%
Energy (calorie)	285 kcal
Energy (joule)	1193 kJ
Protein	7.56 g	7.56%
Total lipid (fat)	15.23 g	15.23%
Ash	1.82 g	1.82%
Carbohydrate, by difference	29.48 g	29.48%
Fiber, total dietary	1 g	1%
Sugars, total	9.88 g	9.88%
Calcium, Ca	50 mg	0.05%
Iron, Fe	1.5 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	216 mg	0.22%
Potassium, K	170 mg	0.17%
Sodium, Na	437 mg	0.44%
Zinc, Zn	0.69 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.13 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.207 mg

Nutrients in McDONALD'S, Deluxe Breakfast, with syrup and margarine